Il Centro Enforme è una struttura studiata per la prevenzione, la salute e il benessere attraverso ginnastiche posturali, attività aerobiche e percorsi personalizzati anche per mamme in attesa e per il recupero della forma dopo il parto.
Per ottenere questi risultati il Centro utilizza le tecniche messe a punto da Joseph Pilates e Juliu Horvath (metodi Pilates ® e Gyrotonic®) avvalendosi di attrezzature certificate.
Sui tappeti elastici del Rebound si svolgono le attività di Cardiolates® e in una sala separata il Matwork, Pilates a corpo libero.
Le lezioni si svolgono sotto l’attenta guida di insegnanti diplomati e certificati, capaci di rispondere al vastissimo ventaglio delle richieste soggettive proponendo esercizi specifici, sempre diversificati.
Tutte le attività si rivolgono a giovani e meno giovani, sportivi e atleti di ogni livello con protocolli specifici per il golf, il tennis, lo sci e con programmi di riabilitazione.
Completano il percorso di benessere:
Massaggi, Trattamenti Shiatsu, Lezioni del metodo Visavì e Viso&Corpo in Armonia, Medicina Estetica.
Consulenze mediche in Sede
Per ulteriori informazioni visitate il nostro sito web: www.centroenforme.it
Il Centro è aperto dal lunedì al venerdì dalle 8 alle 21 e il sabato dalle 8 alle 14
Categorie: Corsi di Pilates, Fitness, Palestre
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